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Towards a well-nourished, healthy, strong India

Sri Aurobindo Society (SAS) Pondicherry has set up the Auro Centre for Public Nutrition, Public Health and Public Policy (ACPN)

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ACTIVITIES & ANNOUNCEMENTS

Locally available, low cost nutritous foods that will make you stronger & healthier
Jowar
Ragi
Wheat
Green sprouts
Sprouted chickpeas
Egg
Milk
Toor dal
Tomato
Banana
Papaya
Drumstick

What are the nutritious foods that you must give your baby?

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Upto 6 Months

Feed only mother's milk

6 Months to 1 Year

Feed softly cooked food along with mother's milk. Feed AuroPoshan porridge, softly cooked dhal,vegetables and fruits

After 1 Year

Give semi solid food (Cokked rice, Dhal,Vegetables and Fruits

Your Pregnancy is a very important time

Remember the following points to have a problem-free pregnancy and to give birth to a healthy beautiful baby

Follow the steps

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